Join us for a free community workshop in a child friendly environment, to learn about mental health for new and expectant parents: what it is, how to look after it and how to talk with someone who you are concerned about, whether a partner, friend or family member.

Upskilling yourself as new parents or before your baby comes can help you to feel better prepared, build connections with other parents and parents-to-be and to support one another in the journey of parenthood.

You’ll pick up lots of useful tips and information, practice having caring conversations and learn what support is available if more help is needed. Morning tea is provided. Bring your baby along and we encourage you to book a space for your partner to come too.

For more information or to book please contact Mary Mansell info@southernwellbeingtrust.org