Our mission is to increase mental health literacy in communities, so that people have the skills, knowledge and confidence to support their own mental health and can actively support the mental wellbeing of friends, family and whānau.
What we do
See below on our upcoming mental health workshops and our latest news highlights!
What’s New
Headlight 2024 Annual Report now available!
Burnout, wellbeing + the workplace - a workshop, 27th Sep, 10am
Mental Health Awareness Week 2024 article: Feeling the burn?
Help us support the Mental Wellbeing of migrants in New Zealand
Your donation can help us work with mental health experts and community members to co-create a tailored mental health training programme and resources for the migrant community,.
“The Headlight team inspires me as they are one of the few grassroots organisations focused on what happens before people seek help or receive a diagnosis. Their experience and practical knowledge about building community capability so that people are better equipped to support their own mental health and can talk to others about it is hugely empowering for both the individuals and the community at large and fills an important gap in our current capacity constrained mental health ecosystem.
Professor Anil Thapliyal, Executive Director, eMental Health International Collaborative
There are so many ways you can support us to increase mental health literacy, reduce prejudice and discrimination and improve mental health in our communities.
How can you help
Donate
Volunteer
Join Our Newsletter
Sign up for our Newsletter today to learn how we are increasing mental health literacy, reducing stigma and supporting community wellbeing.
Let’s collaborate on a bespoke event
Can’t make it to a workshop? No problem we’d love to speak at your event or work with you on a case study.