Join us for a free community workshop to learn about mental health for expectant parents: what it is, how to look after it and how to talk with someone who you are concerned about, whether a partner, friend or family member.
Upskilling yourself before your baby comes means you’ll be better prepared, build connections with other parents-to-be and can support those around you to stay well on the road to parenthood.
You’ll pick up lots of useful tips and information, practice having caring conversations and learn what support is available if more help is needed. Morning tea is provided.
